by HBOM Admin | Nov 18, 2022
If you love all things pumpkin and pumpkin spice, then you are definitely going to want to make these Pumpkin Pie Protein Balls! Made with simple healthy ingredients like almond butter, pumpkin puree and maple syrup. They are so easy to make, you literally just mix...
by HBOM Admin | Nov 10, 2022
Dr. Oshman's favorite snack, tortilla chips (or low-carb pan toasted tortillas) with guacamole. This guacamole makes a great savory dip or topping on soups, salads, meats, and...
by HBOM Admin | Nov 10, 2022
Adapted from Diet Doctor, this recipe recommended by Rina is an irresistible low carb snack that can replace any chip, cracker or salty craving you might have. Skip the expensive keto-branded packaged crisps, and make these at home with only two...
by HBOM Admin | Nov 3, 2022
Submitted by Marika, Jumpstart program...
by HBOM Admin | Jun 21, 2022
A list of recommended lower carb salty snacks. Happy...
