by HBOM Admin | Dec 7, 2022 | Recipe
Low carb egg roll in a bowl Shared from original Diet Doctor recipe, with permission. This satisfying and vibrant keto meal has all of the flavors that you love from an egg roll without all of the carbs. A traditional egg roll gets its name (and carbs) from the egg...
by HBOM Admin | Dec 7, 2022 | Recipe
Crispy tofu sticks with green bean fries and chipotle mayo Original recipe from Diet Doctor. Shared with permission. It's vegan. It's keto. It's fast. What more could you want? Spice? Oh, we've got that too. Crispy tofu is pan-fried to perfection...
by HBOM Admin | Nov 28, 2022 | Recipe
Jicama “Apples” with Caramel Dip A crowd-favorite snack recommended by Dick, MCT2D Patient Advisory Board membe Potato PeelerCutting knife and cutting board 1 medium sized jicama ( peeled and sliced into fries)1 tbsp No sugar caramel dip, like Walden Farms...
by HBOM Admin | Nov 18, 2022 | Recipe
Low carb pumpkin pie Save room for this rich and creamy traditional pumpkin pie — perfect for making ahead of time. Top with sweetened whipped cream and a dash of cinnamon for a festive treat. In fact, why wait for the holidays? From Diet Doctor Pie Crust4 tbsp...
by HBOM Admin | Nov 18, 2022 | Recipe
Pumpkin Pie Protein Balls If you love all things pumpkin and pumpkin spice, then you are definitely going to want to make these Pumpkin Pie Protein Balls! Made with simple healthy ingredients like almond butter, pumpkin puree and maple syrup. They are so easy to make,...
by HBOM Admin | Nov 10, 2022 | Recipe
Rina’s Cheese Crisps Adapted from Diet Doctor, this recipe recommended by Rina is an irresistible low carb snack that can replace any chip, cracker or salty craving you might have. Skip the expensive keto-branded packaged crisps, and make these at home with only...
