Jicama “Apples” with No Sugar Caramel Dip

Jicama “Apples” with No Sugar Caramel Dip

Jicama “Apples” with Caramel Dip A crowd-favorite snack recommended by Dick, MCT2D Patient Advisory Board membe Potato PeelerCutting knife and cutting board 1 medium sized jicama ( peeled and sliced into fries)1 tbsp No sugar caramel dip, like Walden Farms...
Low Carb Pumpkin Pie

Low Carb Pumpkin Pie

Low carb pumpkin pie Save room for this rich and creamy traditional pumpkin pie — perfect for making ahead of time. Top with sweetened whipped cream and a dash of cinnamon for a festive treat. In fact, why wait for the holidays? From Diet Doctor Pie Crust4 tbsp...
Pumpkin Pie Protein Balls

Pumpkin Pie Protein Balls

Pumpkin Pie Protein Balls If you love all things pumpkin and pumpkin spice, then you are definitely going to want to make these Pumpkin Pie Protein Balls! Made with simple healthy ingredients like almond butter, pumpkin puree and maple syrup. They are so easy to make,...
Rina’s Cheese Crisps

Rina’s Cheese Crisps

Rina’s Cheese Crisps Adapted from Diet Doctor, this recipe recommended by Rina is an irresistible low carb snack that can replace any chip, cracker or salty craving you might have. Skip the expensive keto-branded packaged crisps, and make these at home with only...
Deb’s Stuffed Portabella Mushrooms

Deb’s Stuffed Portabella Mushrooms

Stuffed Portabella Mushroom Submitted by Patient Advisory Board member Deborah OvenStovetop rangeFrying pancutting boardCutting knife 5 large Portabello mushroom caps1 lb Mild Italian Sausage (not in links) OR Ground turkey/chicken mixed with Italian seasonings2 Clove...
Low Carb Brownies

Low Carb Brownies

Low Carb Brownie Adapted from Diet Doctor, with permission. Want a decadent keto chocolate treat? Well, there's no such thing as too much chocolate with this keto double chocolate brownie, featuring cocoa and dark chocolate. It's a great dessert for a party,...