by HBOM Admin | Nov 10, 2022
Dr. Oshman's favorite snack, tortilla chips (or low-carb pan toasted tortillas) with guacamole. This guacamole makes a great savory dip or topping on soups, salads, meats, and...
by Noa Kim | Oct 13, 2022
A low-carb alternative for mashed potatoes! Great for holidays dinners and to round out your 4-part...
by HBOM Admin | Aug 4, 2022
Zucchini noodles or zoodles are not only a fantastic gluten-free and low carb alternative to pasta but a brilliant base for any tasty dish. This healthy and colorful combination of zucchini, mushrooms and Parmesan cheese is as rich and flavorful as a creamy pasta....