Guacamole

Guacamole

Dr. Oshman's favorite snack, tortilla chips (or low-carb pan toasted tortillas) with guacamole. This guacamole makes a great savory dip or topping on soups, salads, meats, and...
Suzanne’s Ratatouille

Suzanne’s Ratatouille

Recommended by MCT2D Patient Advisory Board member. "You can eat this dish at different temperatures, either hot or...
Cauliflower Mash

Cauliflower Mash

A low-carb alternative for mashed potatoes! Great for holidays dinners and to round out your 4-part...
Zucchini noodles with tomatoes, mushrooms and Parmesan sauce

Zucchini noodles with tomatoes, mushrooms and Parmesan sauce

Zucchini noodles or zoodles are not only a fantastic gluten-free and low carb alternative to pasta but a brilliant base for any tasty dish. This healthy and colorful combination of zucchini, mushrooms and Parmesan cheese is as rich and flavorful as a creamy pasta....