Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine...
Keto chicken curry stew

Keto chicken curry stew

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.Warm. Savory. Simple. This flavorful one-pot wonder satisfies with its creamy curry base. A delicious keto meal, ready in an hour. Bring it...
Sheet pan teriyaki salmon with vegetables

Sheet pan teriyaki salmon with vegetables

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.Our healthy take on teriyaki – a popular Japanese dish with meat, marinated in a sweet, soy-based sauce served with rice. We have swapped the meat for salmon and...
Keto Thai fish curry

Keto Thai fish curry

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.This creamy keto oven-bake curry is a great way to cook fish loaded with flavor and pizazz. Even better, it's quick and easy to make. It might just become a...