by HBOM Admin | Aug 4, 2022 | Recipe
Zucchini noodles with tomatoes, mushrooms and Parmesan sauce Zucchini noodles or zoodles are not only a fantastic gluten-free and low carb alternative to pasta but a brilliant base for any tasty dish. This healthy and colorful combination of zucchini, mushrooms and...
by HBOM Admin | Jul 5, 2022 | Recipe
Keto chicken curry stew Warm. Savory. Simple. This flavorful one-pot wonder satisfies with its creamy curry base. A delicious keto meal, ready in an hour. Bring it on! 1½ lbs skinless, boneless chicken thighs1/3 cup coconut oil2 tbsp curry powder2 tbsp ginger garlic...
by HBOM Admin | Jul 5, 2022 | Recipe
Summer Squash Soup with White Beans and Kale This sunny soup is earthy, light, and bright with lots of satisfying textures in a deliciously simple broth. Totally oil-free, this dish highlights the flavors of fresh summer produce and hearty cannellini beans—making it...
by HBOM Admin | Jul 5, 2022 | Recipe
Crispy Buffalo Cauliflower Bites It took a lot of trial and error to find the right coating that would not draw out the moisture and would make the florets crisp, so I am pleased that it has turned out to be a very simple recipe. You will not need to add salt as the...
by HBOM Admin | Jul 5, 2022 | Recipe
Chicken Zoodle Bone Broth Soup & 6 Gut Health Tips This recipe has been shared here with permission from Jacki at Figgin Delicious. Gut health has been such a hot topic during the last few years. Like a lot of other popular topics, it can get confusing or feel...
by HBOM Admin | Jul 5, 2022 | Recipe
Sheet pan teriyaki salmon with vegetables Our healthy take on teriyaki – a popular Japanese dish with meat, marinated in a sweet, soy-based sauce served with rice. We have swapped the meat for salmon and decreased the carbs by replacing the sugar with semi-sweet...
